Maintaining both physical fitness and mental health is essential for overall well-being. Reno offers a variety of facilities and services to support these aspects of health.
Fitness Centers in Reno
Reno boasts numerous gyms catering to different fitness preferences:
Tor Fitness
Located at 770 Smithridge Dr #700, Tor Fitness offers group classes, personal training, and nutrition coaching. Their certified trainers focus on safe and effective workouts in a supportive community environment.
Iron 24 Fitness + Recovery
Situated in Reno, Iron 24 Fitness + Recovery provides 24-hour digital access, recovery rooms, and modern amenities without requiring contracts.
Planet Fitness
With multiple locations in Reno, including 10330 N McCarran Blvd and 2863 Northtowne Ln, Planet Fitness offers affordable memberships and a judgment-free environment, many open 24 hours.
Elite Boxing & CrossFit
Located at 701 Ryland St, Elite Boxing & CrossFit combines boxing and CrossFit training in a welcoming community setting, emphasizing technique and scalable workouts.
Mental Health Resources in Reno
Reno provides several mental health services to support the community:
Reno Behavioral Healthcare Hospital
Located at 6940 Sierra Center Pkwy, this facility offers inpatient and outpatient services, including free and confidential assessments available 24/7.
The Stacie Mathewson Behavioral Health & Addiction Institute
Situated at 85 Kirman Avenue, this institute provides comprehensive mental health and substance use disorder treatments, including counseling for individuals, couples, and families.
Bristlecone Family Resources
Located at 704 Mill Street, Bristlecone offers a full continuum of care for adults seeking recovery from substance use disorders, problem gambling, and co-occurring mental health conditions.
University of Nevada, Reno Resources
The university offers mental health support through Counseling Services and the Student Health Center, providing psychiatric care and wellness resources for students.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining their health and wellness goals.