Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Reno offers a variety of facilities and services to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health resources available in the area.
Fitness Centers
European Fitness Center
Located at 2999 S. Virginia St., European Fitness Center provides a comprehensive fitness experience with high-end equipment, group classes, and spa amenities. The center offers a welcoming atmosphere suitable for all fitness levels.
Tor Fitness
Situated at 770 Smithridge Dr. #700, Tor Fitness specializes in strength and conditioning programs. They offer group classes, personal training, and nutrition coaching, emphasizing a supportive community environment.
E. L. Wiegand Fitness Center
Part of the University of Nevada, Reno, this 108,600-square-foot facility includes basketball courts, weightlifting areas, cardio zones, and a running track. It’s open to students and community members, providing diverse fitness options.
Neil Road Recreation Center
Located at 3925 Neil Road, this center features a full-size gymnasium, fitness center, and multi-purpose rooms. It caters to various age groups and offers programs tailored to seniors.
Planet Fitness
With a location at 10330 N McCarran Blvd, Planet Fitness operates 24/7, offering a range of equipment in a non-intimidating environment. It’s suitable for individuals seeking flexible workout hours.
Mental Health Resources
Stacie Mathewson Behavioral Health & Addiction Institute
Located at 85 Kirman Avenue, this institute offers comprehensive mental health and substance use disorder treatments, including counseling for individuals, couples, and families.
Reno Behavioral Healthcare Hospital
Situated at 6940 Sierra Center Parkway, this hospital provides a variety of behavioral health services and emphasizes community resources for mental health support.
University of Nevada, Reno Counseling Services
The university offers counseling services to students, focusing on mental health and wellness, with resources available to support students’ well-being.
Crisis Support Services of Nevada
For immediate assistance, Crisis Support Services offers a 24/7 hotline at 775-784-8090 or by texting CARE to 839863.
Engaging with these local resources can significantly contribute to a balanced and healthy lifestyle. Whether you’re looking to enhance your physical fitness or seeking mental health support, Reno provides a variety of options to meet your needs.